All Levels
Mondays 8:45 a.m. and Thursdays 10 a.m. with Jen here at TLC, or on ZOOM ~ your choice.
Breathe with ease, move your spine, steady your mind, connect with your center. Anyone can do this kind of yoga. If you can breathe, you can do it.
– $15 for 1 class
– $55 for 4 classes
– $100 for 8 classes
All Levels
An after the workday class that everyone can do. Let’s nurture ourselves. In this heart-centered program we will connect gently with ourselves using breath, postures, and meditation.
If you can breathe, you can do it. No experience necessary. Just bring your sweet self.
– $15 for drop ins
– $55 for all 4 classes
In-person or on Zoom ~ your choice
Questions? Email Jen at jen@yogapath.me