Breath-Led Yoga Classes

Email Jen at with questions

Yoga - The Lotus Center of MD - Cecil County

All Levels

In-person and ZOOM 75-Minute Breath-Led Hatha Yoga

Mondays 8:45 a.m. and Thursdays 10 a.m. with Jen here at TLC, or on  ZOOM  ~ your choice.

Breathe with ease, move your spine, steady your mind, connect with your center.  Anyone can do this kind of yoga.  If you can breathe, you can do it.

– $15 for 1 class
– $55 for 4 classes
– $100 for 8 classes

All Levels

Tuesday Evening ~ Yoga for the Heart

4 Tuesdays in August 5:30-6:45 p.m. ~ 8/2, 8/9, 8/16, 8/23

An after the workday class that everyone can do.  Let’s nurture ourselves. In this heart-centered program we will connect gently with ourselves using breath, postures, and meditation.

 If you can breathe, you can do it. No experience necessary. Just bring your sweet self.

– $15 for drop ins
– $55 for all 4 classes

In-person or on Zoom ~ your choice

Questions? Email Jen at