Special Events
Ready to use food as medicine?
Group Nutrition Classes with Carly Fisher
Group Classes Tuesdays
10/10, 10/17, 10/24, *11/1 ~ PLUS
One-on-One Consultations week of 11/6
6:30 p.m.
The Lotus Center ~100 Williams Road ~ Elkton, MD 21921
$195
Are you tired of all the diet fads and ready create a lifestyle of wellness that works for your unique body and goals?
Looking to jumpstart your health in a way that is affordable, fun and motivating?
Looking to jumpstart your health in a way that is affordable, fun and motivating?
Licensed Nutritionist, Carly Fisher, owner of Tend Integrative Health, will be guiding participants in building their own nourishing foundation in using food as medicine towards creating a sustainable lifestyle of wellness in both body and mind.
- Stay Motivated and have fun reaching your goals!
- Discover a relationship with food and your body based on authentic health and joy instead of guilt and shame
- 4 weeks/ 4 interactive sessions
- 1 Personalized Nutrition Consult w/ Carly Fisher MS, LDN, CNS
- Sessions will end with 20 minutes of gentle movement. Each week will be something different including: yoga, strength training, Qi Gong and walking meditations to help better integrate what we learn
SIGN UP HERE:
https://checkout.square.site/merchant/XKZX1FYWT7466/checkout/WDZ32L4EYQCE6B2DS2YGAK4L
Questions? Email Carly at carly@tendintegrativehealth.com
LIMITED spots!
RSVP required by Monday 10/2
Come on over & meet our goats and chickens!
Artisanal Open House and 6th Birthday Celebration!
Sunday, November 12
10 a.m. to 2 p.m
The Lotus Center ~100 Williams Road ~ Elkton, MD 21921
FREE
People tell us all the time that they drive by The Lotus Center and wonder what it is. This event is a fun and easy way to check us out. Local artisans will be selling their work , we will be having free classes, some light snacks, and you can check out our field of lavender!
Experience deep relaxation
Sound Healing Concert at TLC with Austin Shook
Thursday, November 16
6-7:30 p.m.
The Lotus Center ~100 Williams Road ~ Elkton, MD 21921
$35
Austin Shook, of Alignment Sound Energy, will play an array musical instruments from ancient cultures to create a space of deep peace. In this sound bath, you will have the opportunity to connect with aspects of yourselves that often get foggy through our daily routines. You may experience deep relaxing states that can promote awareness of yourself beyond the body and deep into the essence of your Being.
Sound is vibration and we know that vibration touches every part of our physical being. Sound is heard not only through our ears but through every cell in our bodies. Come let healing processes be initiated by the unique tones of this sound bath, creating the perfect state for deep meditation, creative thinking and intuitive messages.
Please wear comfortable clothes, bring a yoga mat, and expect to relax using blankets and bolsters.
•~•
Austin Shook, based out of Charlotte, NC, has been traveling around the US over the last 7 years and has shared sound healing in roughly 40 states. Austin is also certified as a Reiki Master and utilizes high vibrational energy (love) to balance out the rest of the energetic centers in the body and to release blockages that keep us from recognizing and merging with our highest potential self.”
SIGN UP HERE:
Questions? Email Jen at jen@yogapath.me
LIMITED spots!
RSVP required by Wednesday, 11/15
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