Qigong and Life Style Support:
Discover your body's healing gifts
8:30-9:30 a.m. Wednesdays ~July 7, 14, 21, 28, August 4 and 11
The Dragon’s Way Qigong® is all natural and based on the principles of Traditional Chinese Medicine, a framework for health dating back thousands of years. It teaches easy, effective ways to tap the power of universal energy, or Qi. For more flexibility. For better sleep. For whatever is on your Wish List.
In this 6-week program you’ll learn 10 Qigong energy movements, apply gentle shifts into healthy habits, and explore delicious foods that support vibrant health.
– This is an in-person class