Qigong Classes

Email  jen@yogapath.me with questions

Qigong and Life Style Support:

  • Learn TEN gentle and relaxing Qigong “energy” movements
  • Experience freedom of movement and flexibility
  • Discover the healing power of foods to increase your Qi or vital life force and fortify your immune system
  • Gain valuable insights into the amazing interconnection of your body, mind, emotions and spirit and how each affects your stress and health

Discover your body's healing gifts

Dragon’s Way Qigong®

6 Wednesdays in January 2022 

1/5, 1/12, 1/19, 1/26, 2/2, 2/9

BOTH in person at The Lotus Center AND on Zoom (your choice)

The Dragon’s Way Qigong® is all natural and based on the principles of Traditional Chinese Medicine, a framework for health dating back thousands of years. It teaches easy, effective ways to tap the power of universal energy, or Qi.  For more flexibility.  For better sleep.  For whatever is on your Wish List.

In this 6-week program you’ll learn 10 Qigong energy movements, apply gentle shifts into healthy habits, and explore delicious foods that support vibrant health.
– This is an in-person class ALSO offered on Zoom
 $199 for first time participants, $99 for returning Dragons

*Please note ~ Scholarships available. No one is turned away for financial reasons.

Fun ~ Simple ~ Profound

Covid Prevention Qigong

10 Days ~ 10 Minutes ~ 10 o’clock ~ Starting January 10

Paula and Jen are delighted to offer Grandmaster Nan Lu’s Covid protocol on Zoom so you can make these powerful, gentle movements yours AND create your own healthy reality. We will massage energy points, do a short meditation, and allow time for sharing.

FREE ~ REGISTER by email  paula@wakeupqi.com OR jen@yogapath.me

Zoom only

January 10-19

10 a.m. -10:30 a.m.

Once you register you will receive a link to attend the session.