Qigong and Life Style Support:
Discover your body's healing gifts
6 Wednesdays in January 2022
1/5, 1/12, 1/19, 1/26, 2/2, 2/9
BOTH in person at The Lotus Center AND on Zoom (your choice)
The Dragon’s Way Qigong® is all natural and based on the principles of Traditional Chinese Medicine, a framework for health dating back thousands of years. It teaches easy, effective ways to tap the power of universal energy, or Qi. For more flexibility. For better sleep. For whatever is on your Wish List.
In this 6-week program you’ll learn 10 Qigong energy movements, apply gentle shifts into healthy habits, and explore delicious foods that support vibrant health.
– This is an in-person class ALSO offered on Zoom
– $199 for first time participants, $99 for returning Dragons
*Please note ~ Scholarships available. No one is turned away for financial reasons.
Fun ~ Simple ~ Profound
10 Days ~ 10 Minutes ~ 10 o’clock ~ Starting January 10
Paula and Jen are delighted to offer Grandmaster Nan Lu’s Covid protocol on Zoom so you can make these powerful, gentle movements yours AND create your own healthy reality. We will massage energy points, do a short meditation, and allow time for sharing.
10 a.m. -10:30 a.m.
Once you register you will receive a link to attend the session.