Qigong Classes

Embrace Calm, Strength, and Purpose

The Dragon’s Way Qigong®

New Session begins Fri 1/17/20

The Dragon’s Way Qigong® is all natural and based on the principles of Traditional Chinese Medicine, a framework for health dating back thousands of years. It teaches easy, effective ways to tap the power of universal energy, or Qi. For more flexibility. For better sleep. For whatever is on your Wish List.

In this 6-week program you’ll learn 10 Qigong energy movements, apply gentle shifts into healthy habits, and explore delicious foods that support vibrant health.

$199 for new students

You may try one class for FREE!

Qigong and Life Style Support:

Learn TEN gentle and relaxing Qigong “energy” movements
Experience freedom of movement and flexibility
Discover the healing power of foods to increase your Qi or vital life force and fortify your immune system
Gain valuable insights into the amazing interconnection of your body, mind, emotions and spirit and how each affects your stress and health

FREE Qigong for Women’s Breast Health for Breast Cancer Awareness Month

Sunday October 6 from 1-2:15 p.m.

A unique opportunity for women only, with Paula Graham. Learn and practice 7 powerful energy movements to build and maintain health in your body so there is no room for illness.

FREE!!

Registration and questions email Jen at jen@yogapath.me or paula @wakeupqi.com

Qigong and Life Style Support

Learn about the meridians, or energy pathways and how you can access this flow gently to let your body thrive.

Practice the gentle movements designed to bring Qi (energy) through you to help promote breast and heart health.

Check out Paula’s website for more information: www.wakeupqi.com