Qigong Classes

In session ~ Next Session in March!

Join our growing community of practitioners in this comprehensive program. For 6 weeks we will learn and practice 10 simple and elegant movements while exploring using the framework of Traditional Chinese Medicine to reduce stress and eat in ways that allow our bodies to heal themselves.  We also have FUN!

$199 for new participants (plus the cost of materials ~ $40)

$99 for returning Dragons

Optional (recommended) herbs to support your body’s journey are also available for purchase.

Questions? Email jen@yogapath.me

In-person AND on Zoom

*Please note ~ Scholarships available. No one is turned away for financial reasons.

Wednesdays 9 -9:45 a.m.

Qi and Me  is simple way to practice building your own energy base with our growing community of folks who are taking their health into their own hands. Everyone can do these 4 Energy Gates created by Grandmaster Nan Lu, and it’s more powerful when we do it together. If you’d like to stay longer, we will have a 15 minute discussion about Qi in our lives.

Join us if you want to:

✨create a strong energy foundation

✨improve your health

✨connect with others

In person at The Lotus Center and on Zoom with  Jen Podos

$90

For Questions or a Zoom link write to jen@yogapath.me

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