News & Events that may interest you!
JOIN Mary Lampert and The Lotus Center for a Soothing Sound Bath Before Bed! Wednesday, 5/20, 8 p.m. To register: email Jen@yogapath.me Login information will be given the day before the event Support yourself and FEEL your nervous system slow down so you can ease into a restful sleep. We will bathe in tones […]
Crystal Singing Bowl SOUND BATH POSTPONED DATE TBD Join Mary Lampert, a certified Sound Therapist in a sacred sound experience here at The Lotus Center. Destress, recalibrate, learn, and FEEL how sound heals stress and pain, and brings your body into into its natural rhythm. No experience is necessary.
RSVP to Jen at jen@yogapath.me 3/11 6-8 p.m. $25
6:30-7:15 pm Suggested Donation $5 Drop Ins encouraged
Better breath = Better health! Register NOW at www.theresejornlin.org. Nearly 2 years ago, The Lotus Center began because of these fundamental teachings about the breath, from Therese Jornlin who studied with A.G. Mohan, a student of Krishnamacharya. Come experience how the breath is an internal massage and our super power for better health and […]
This workshop, on April 29th from 1-4pm, offers an easy to understand foundation to the ancient wisdmon of Ayirveda. Explore the philosophy and practical application to discover how to live in balance and health. We will also talk buzz words like Dosha. Come with questions! The cost of this workshop is $45.
Some topics we will cover:
– Origins of Ayurveda
– Ayurvedic concept of health
– Ayurvedic theory fundamentals
– How to determine your dosha
– Ayurvedic lifestyle recommendations
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Therese Jornlin was here in Feb and March to present her Breath As Medicine (BAM) Introduction Series. 18 people participated and learned more about their own breath and it’s power. We hope to continue to use these principles in our breath-based yoga classes and offer the BAM series again in the future.
