News & Events that may interest you!
“The quieter you become, the more you are able to hear.” Rumi Working on steadying your mind is like training any muscle group. It requires practice, so let’s do it together. Join Jen for a 4-part series to build our awareness of our thoughts and feelings during meditation AND cultivate kindness and compassion towards them […]
Bundle up and join Jen for a mid-day slow walking meditation outside at TLC. Masks and RSVP required!
JOIN Mary Lampert and The Lotus Center for a Soothing Sound Bath Before Bed! Wednesday, 5/20, 8 p.m. To register: email Jen@yogapath.me Login information will be given the day before the event Support yourself and FEEL your nervous system slow down so you can ease into a restful sleep. We will bathe in tones of […]
Crystal Singing Bowl Sound Bath POSTPONED – DATE TBD Join Mary Lampert, a certified Sound Therapist in a sacred sound experience here at The Lotus Center. Destress, recalibrate, learn, and FEEL how sound heals stress and pain, and brings your body into into its natural rhythm. No experience is necessary.
March 11, 2020 – 6-8 p.m. – $25 RSVP to Jen at jen@yogapath.me
6:30-7:15 pm Suggested Donation $5 Drop Ins encouraged
Better breath = Better health! Register NOW at www.theresejornlin.org. Nearly 2 years ago, The Lotus Center began because of these fundamental teachings about the breath, from Therese Jornlin who studied with A.G. Mohan, a student of Krishnamacharya. Come experience how the breath is an internal massage and our super power for better health and life!
