Join Laurie for this 4- Part Series to deepen your practice. Class 1- Purposeful Prana; Class 2- Balance and Extension; Class 3- Twists and Turns; Class 4- New Perspective Inversions
Sunday mornings 11 am to 12:30 p.m.: 2/9, 2/16, 2/23, 3/1
Wednesday evenings 6:15-7:45 p.m.: 2/12, 2/19, 2/26, 3/4
$75 for all 4 classes
Registration required by 2/5
Open to all who have taken Fundamentals I or have prior instructor permission.
“There is so much more to yoga postures than we can see from the outside. In this series we will slow down and explore the inner, unseen movements that give the poses their power. These “secrets” of yoga will guide you in your discovery of more personal power, pleasure and peace on and off the mat. A perfect introduction to yoga for new students and an uncommon opportunity for long-time practitioners to deepen and rejuvenate their practice,” Laurie Leone