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Saturday, April 16, 10-11:30 a.m.
Let’s move together closer to our core center. We will be slowing down some of our favorite yoga postures and ways of thinking about centering. This is an opportunity to ask questions too. As always we will use breath to lead us through asana (poses), pranayama (breath exercises), and meditation. No experience necessary.
$20
In-person or on Zoom ~ your choice