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Qi and the 4 Energy Gates
December 31, 2020admin
Are you ready to look at health in a new way?

On ZOOM – Qi and The Four Energy Gates

4 Weeks – 4 Hours- 4 Movements 

Each week we will learn about Cultivating our Qi (life force energy) and we will practice The 4 Energy Gates so you can do it by yourself. This simple set of movements comes from Grand Master Nan Lu, who teaches from the Wu Ming tradition. We will learn the how and why for each movement and share what we discover. Whether you do this practice by itself, or as a launchpad for deeper work, there is no risk, and the possibilities for growth are endless. ALL adults can do these movements, no matter your health issues.

$25

Tuesday mornings, January 12, 19, 26, February 2

8-9 a.m.

Zoom link will be sent once you register!

January 12, 2021 8:00 am
January 12, 2021 9:00 am
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The Lotus Center
302-566-1429
jen@yogapath.me
thelotuscenterofmd.com
ZOOM

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The Lotus Center Logo - Yoga, Fitness, and Wellness

Gift Certificates are now available at the center.

(302)566-1429

jen@yogapath.me

https://thelotuscenterofmd.com

100 Williams Road Elkton, MD 21921

Yoga is not Exercise.

(302)566-1429  |  jen@yogapath.me  |  https://thelotuscenterofmd.com  |  100 Williams Road Elkton, MD 21921

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