This workshop, on April 29th from 1-4pm, offers an easy to understand foundation to the ancient wisdmon of Ayirveda. Explore the philosophy and practical application to discover how to live in balance and health. We will also talk buzz words like Dosha. Come with questions! The cost of this workshop is $45.
Some topics we will cover:
– Origins of Ayurveda
– Ayurvedic concept of health
– Ayurvedic theory fundamentals
– How to determine your dosha
– Ayurvedic lifestyle recommendations