Ready for some community fun? Saturday, November 5 11-2 p.m. We are looking forward to sharing food, local vendors, FREE classes, community cheer, and tours of our center and grounds. Whether you want to buy handcrafted gifts for the holidays, socialize, eat, take a FREE self care class, and/or bring a delicious dish to share, […]
This workshop, on April 29th from 1-4pm, offers an easy to understand foundation to the ancient wisdmon of Ayirveda. Explore the philosophy and practical application to discover how to live in balance and health. We will also talk buzz words like Dosha. Come with questions! The cost of this workshop is $45.
Some topics we will cover:
– Origins of Ayurveda
– Ayurvedic concept of health
– Ayurvedic theory fundamentals
– How to determine your dosha
– Ayurvedic lifestyle recommendations
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