Breath-Led Yoga Instructor & Dragon's Way Qigong® Instructor
Jen tried her first yoga class in 2002, on a weekend getaway and was hooked. The stretching initially drew her in because it felt so good after jogg [...]
Breath-Led Yoga Instructor
I teach yoga, pranayama (breath training), and meditation in Delaware and Maryland including group classes and private sessions. I teach in order to s [...]
A long-time student of energy practices and creativity, Paula blends powerful tools from her training and experience with clients and students. Sh [...]
We are really dedicated to what we do...